U kno today I was talking about my depression what I've faced in life and they said th simplest words that I've heard b4 u are in control even if u think u aren't if u don't like being depressed then stop being depressed and Im thinking this makes sense I away but then again u have ppl out there facing so much more than I went thru that maybe can't just say I'm done w/ depression... But in a way it might help how bout maybe telling ur self I'm not going to be depressed anymore ......

Something popped in my head writing rather typing this your past doesn't make u if u don't let it and depression doesn't break u if u dint want it to.... Sound easier said than done but maybe it could help